Table Mountain Challenge

TABLE MOUNTAIN CHALLENGE – Year 22! Saturday 5 September! TMC Start/Finish venue at The Lawns at the Roundhouse, Camps Bay. New 27km & 15km routes. Traditional 40km goes all the way around Table Mountain, a natural wonder of the world. TMC Toughie 40km - R1600 Circumnavigating this incredible Natural Wonder of the World, all on trail. A pleasant 1900m Elevation Gain! TMC Lite 27km - R1200 Shorter, but not easier! 1700m Elevation gain, as the route climbs up and over Table Mountain, and around the most scenic sections of Llandudno. TMC Baby 15km - R650 For beginner trail runners, on the bottom slopes of Table Mountain. Note - Table Mountain is not flat! STANDARD ENTRY FEE: 40km Solo - R1600 27km Lite - R1200 15km Baby - R650 INCLUDED in your entry: Race number Conservation fee Medics Marked route and ALL Trails link Marshals Photographs Timing Race Village Race Shirt Finishers Beer (choice of alcoholic or non) START TIMES: TMC 40km - 06:00am TMC 27km - 07:00am TMC 15km - 09:00am Final cut off at 5pm. COMPULSORY REGISTRATION: Pre - Race Day Registration TBC TMC FUN: Supporters welcome to join for the start/finish line fun. Bring your gees, coffee brewing from 5:30am. RECOMMENDED KIT: 1. Water – Carry at least 1.5L 2. Food – Energy Bar/ Sandwich/ Banana. 3. Fully charged cellphone. 4. Windbreaker is compulsory. Waterproof jacket is compulsory if rain is expected. NO EXCUSES! 5. Space Blanket 6. Re-usable cups