IBL Interstate Spring Run

The 2026 IBL Interstate Spring Run takes place on Saturday, 22 August 2026, starting at 06h30 from Achilles Running Club, corner of Att Horak and Parfitt Avenue in Willows, Bloemfontein, Free State. This spring road running event offers participants a choice of 21.1km, 10km, and 5km race distances, making it suitable for half marathon runners, club athletes, social runners, walkers, beginners, families, and local supporters. The 21.1km half marathon provides a rewarding endurance challenge for runners looking to test their fitness or build toward a strong spring season, while the 10km offers a solid mid-distance option. The 5km gives walkers, younger participants, and beginners an accessible way to enjoy the event. With its start at Achilles Running Club and a welcoming Bloemfontein running atmosphere, the IBL Interstate Spring Run is a great opportunity to enjoy an active morning in the Free State.