Capital-K Open Water Swim

The SPAR Capital-K Open Water Swim returns to Midmar Dam on Sunday, 22 November 2026, offering swimmers of all levels a chance to compete in a scenic and professionally managed open water race. With a variety of race distances and categories, there's an event for everyone. Participants can also look forward to a vibrant atmosphere, prize money for top finishers, and opportunities to support a great cause.