The RaceSpace Blog

Training tips, nutrition advice, gear reviews, and race stories from the community.

14 Jan 2026 • by Lynn Munitich

Why January Feels Easy (and How to Make It Last)

"January doesn’t magically make you disciplined - you already have that in you. This month just reminds you what’s possible when your goals are clear and your body is properly fuelled."

31 Dec 2025 • by James Baxendale

Heat Protocols For The CTCT

Training tips to acclimatize to the heat for the CTCT

31 Dec 2025 • by James Baxendale

Plan Your 2026 With RaceSpace

Planning your 2026 Race calendar

21 Dec 2025 • by James Baxendale

Destination Racing - Taking Your Run on Holiday

Enjoying holiday training safely and using the app to find events while on holiday

30 Nov 2025 • by James Baxendale

How Trail Running and Gravel Biking Are Redefining South African Adventure

The increasing popularity of endurance sports in South Africa

15 Nov 2025 • by James Baxendale

Inside the Shadowy World of PEDs: SAIDS's Mission, and Why Some Endurance Athletes Choose to Cheat.

The High-Stakes Race: Doping, Deception, and the Fight for Clean Sport