Training tips, nutrition advice, gear reviews, and race stories from the community.
14 Jan 2026 • by Lynn Munitich
"January doesn’t magically make you disciplined - you already have that in you. This month just reminds you what’s possible when your goals are clear and your body is properly fuelled."
31 Dec 2025 • by James Baxendale
Planning your 2026 Race calendar
Training tips to acclimatize to the heat for the CTCT
21 Dec 2025 • by James Baxendale
Enjoying holiday training safely and using the app to find events while on holiday
30 Nov 2025 • by James Baxendale
The increasing popularity of endurance sports in South Africa
30 Nov 2025 • by Lynn Munitich
Keeping form while enjoying the festive season, avoiding the 'all or nothing' trap, and getting back to training in January
